Sydney, NSW · In-person & online

Your own trainer.
Anytime, anywhere.

One coach. One plan built around your body, your schedule and your goals — in the gym, at the park, or from your living room. No lock-in contracts, no cookie-cutter programs.

Book your free consult → Build your plan

First session free · No lock-in contracts · AusREPs registered

Personal trainer coaching a client through a barbell session in a Sydney gym

Hero image — trainer + client in session

Cert III & IV Fitness AusREPs Registered 9+ years coaching 4.9★ from 120+ Google reviews Fully insured & first-aid certified

Trainer portrait

Meet your coach

Training that fits your life — not the other way around.

Most people don't fail at fitness because they lack discipline. They fail because the plan was built for someone else's life. My Personal Trainer exists to fix that.

Whether you've got a full gym, a set of dumbbells, or just a park bench and 40 minutes between meetings — your program meets you where you are. Every session is coached, tracked and adjusted, so you're never guessing and never plateauing.

  • Certificate III & IV in Fitness, AusREPs registered
  • Precision Nutrition L1 certified
  • Specialties: strength, fat loss, post-natal & desk-worker mobility
Coaching options

Four ways to train. One standard of coaching.

01

1-on-1 Personal Training

Fully coached sessions in Sydney — your gym, our studio, or your local park. Technique, programming and accountability handled for you.

In-person · Sydney
02

Online Coaching

Your full program in your pocket: video-checked technique, weekly adjustments, and a coach who actually replies. Train anywhere, anytime.

Remote · App-based
03

Hybrid Coaching

The best of both — regular in-person sessions to sharpen technique, plus a structured program for the days you train solo.

In-person + remote
04

Nutrition Coaching

No meal-plan misery. Practical, flexible nutrition habits built around foods you actually eat — aligned to your training goal.

Add-on · Any plan

Results in numbers

0
Clients coached
0
Coaching experience
0
Sessions delivered
0
Clients hit their 12-week goal
How it works

From first chat to first PB.

Free consult

A relaxed 30-minute chat — goals, history, injuries, schedule. No sales pitch, no obligation.

Movement screen

We assess how you move so your program builds you up instead of breaking you down.

Your plan

A program built for your body, equipment and calendar — delivered in the app within 48 hours.

Coach & adjust

Weekly check-ins and progressive tweaks. When life changes, your plan changes with it.

Client stories

Real people. Real schedules. Real results.

I travel for work three weeks a month and had written off ever being consistent. The hybrid plan changed that — hotel gym workouts that actually progress. Down 11 kg in six months.
Daniel M.
Sales director · Online + hybrid client, 6 months
Two kids, a full-time job, and a back that hated me. Twelve weeks in I deadlifted 100 kg pain-free. The programming around my week — not some ideal week — is what made it stick.
Sarah K.
Project manager · 1-on-1 client, 8 months
I'd tried three PTs before. This is the first one who actually looked at how I move before loading a bar. Shoulder pain gone, chin-ups unlocked at 42. Worth every cent.
James L.
Architect · In-person client, 1 year
Signature tool

Build your plan in 20 seconds.

Pick a goal, a format and a weekly rhythm — see your exact investment instantly. No email required, no games.

Your goal
Format
Sessions per week
$220
per week
  • Your focusStrength
  • FormatIn-person · Sydney
  • Per-session rate$110
  • 12-week block24 coached sessions

Train 3+ times a week and save 10% per session. Online plans include full app programming + weekly check-ins.

Lock in this plan — free consult first →
Simple pricing

No lock-ins. No joining fees. Ever.

Online
$65 /week
  • Full custom program in the app
  • Video technique reviews
  • Weekly coach check-in
  • Nutrition habit targets
Start online
1-on-1 In-person
$110 /session
  • Fully coached sessions in Sydney
  • Movement screen + custom plan
  • Program for your solo days included
  • 10% off at 3+ sessions per week
Book free consult
Hybrid
$85 /session
  • Weekly in-person coached session
  • Full online program between sessions
  • Video check-ins on solo lifts
  • Best value for self-starters
Go hybrid
Questions

Everything people ask before starting.

Absolutely. Around half of clients start with zero gym experience. Your first weeks focus on technique and confidence, and every exercise is scaled to where you are today — not where Instagram says you should be.

Across Sydney — at our partner studio in the Inner West, your own gym, or outdoors at a park near you. We'll pick the spot that's easiest for you to stick to.

Life happens. Give 12 hours' notice and the session simply moves — no fees, no guilt. Repeated no-shows are the only thing that costs you.

No. Everything runs week to week. If it's not working for you, you can stop anytime — though most clients stay because the results keep coming.

An app gives everyone the same workout. Online coaching gives you a program built for your equipment and goals, video reviews of your actual lifts, and a human coach who adjusts your plan every single week.

Zero-pressure start

Your first session is free. Your excuses aren't invited.

Book a free 30-minute consult — in person or over video. Walk away with honest advice either way.